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This book contains proven steps and strategies on how to normalize your blood sugar levels, avoid diabetes and heart disease by using the glycemic index to evaluate what foods are best for you. Learn how to use the Glycemic Index to make gradual, lasting changes in your diet. You will then realize that making the best food choices comes naturally to you. What may come as a surprise to you is that the GI diet is not a “diet” per se where you have ...
By Susan T. Williams
File Size: 2004 KB
Print Length: 51 pages
Page Numbers Source ISBN: 1519214979
Simultaneous Device Usage: Unlimited
Publication Date: June 6, 2015
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00Z4FO764
Text-to-Speech: ::::
X-Ray:
Word Wise: Enabled
Lending: Not Enabled
Format: PDF Text djvu ebook
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